RECIPES FOR BAKING FISH FILLETS HOW TO

A very thin fillet may take 15 minutes, and very thick may take 25 minutes or more. The exact timing depends on the thickness of the fish. Bake the fish for approximately 20 minutes at 425 degrees Fahrenheit.Pat the fillet dry, then season with olive oil, salt, pepper and lemon.

RECIPES FOR BAKING FISH FILLETS HOW TO

When you plate it up, make sure to add Here’s what you’ll need:īaking white fish is pretty straightforward: it’s all about how thick the fillet is! Here are a few simple tips for how to bake fish: The vegetables then form a tangy sauce that infuses a pop of zingy flavor into each bite. The genius of this recipe is this: the fish bakes on top of the Mediterranean-style vegetables, which give it just the right amount of moisture. This baked fish recipe uses a simple Mediterranean preparation to bring big flavors to the dish! It’s easy to slice up the vegetables before baking, and it comes together into something that seems much greater than the sum of its parts. Keep in mind that each type of fish has a varying level of fillet thickness: Here are some varieties of mild white fish that work well. You can use any type of white fish in this baked fish recipe: in fact, it doesn’t even need to be white fish! It works with salmon too. The minute we tried it, we knew it was destined for our regular rotation: it works as both an easy weeknight meal and for dinner parties! Types of fish to use It comes out perfectly fork tender with a punchy zip from the lemon and tender vegetables to flavor each bite. Roast up any white fish with lemon, garlic and a simple mix of tomatoes, onions and olives. This baked fish recipe uses simple ingredients for big Mediterranean flavor! It’s a crowd-pleaser with any type of white fish.īaked fish might sound a bit pedestrian…until you’ve tried this Mediterranean baked fish recipe! One bite and you’ll be singing its praises.

Recipes for baking fish fillets